Package 1

Mental Skills Training

6 sessions

 

  • Intake session

  • Goal setting

  • Imagery/visualisation

  • Relaxation

  • Self-talk

  • Confidence Booster

You will receive a booklet upon completion of the 6 sessions with the activities used.

Price: £330 (£300 online)

Package 2

Sport Psychology for Adults/Juniors

6 sessions

 

 

  • Intake session

  • 5 sessions based on specific needs of the individual 

 

Upon completion of the 6 sessions, there is the option to continue on a pay as you go basis or sign up to another package.

 

Price: £330 (£300 online) 

Package 3

Exercise Psychology for Exercise Enthusiasts

6 sessions

 

  • Intake session

  • Goal setting

  • Removing barriers to adhering to exercise

  • 3 additional sessions based on specific needs of the individual

 

Upon completion of the 6 sessions, there is the option to continue on a pay as you go basis or sign up to another package. 

 

Price: £330 (£300 online)

All prices include preparation prior to the consultation as well as written feedback when required.

Additional travel fees may apply.

Ready to get started?

Book a free initial 20 minutes call!